Another Herbal Supplement I take is Korean Ginseng. Ginseng is an herb that has been used for thousands of years and is considered by the Chinese as a tonic for the whole body. It has been touted as helpful in … Continue reading
Tag Archives: supplement
I also take the herbal supplement Nettle Root Extract. Again the brand Nettle Root that I use is Solaray manufactured by the Nutraceutical Corporation. It has been shown that Nettle Root has been used for medicinal purposes since ancient times. … Continue reading
I also take various herbal supplements, but again remind you that before taking any herbal supplements, first you should do some research and check it out with your doctor. The reason I supplement my diet with herbal supplements is that … Continue reading
Another supplement I take is CoQ10 which is an abbreviation for Coenzyme Q10. It is a compound that our body makes naturally and, in our diet, is mostly present in fish, whole grains, poultry, spinach, soybean oils, and organ meats … Continue reading
I thought I would do a series of posts on Vitamin Supplements. I believe that unless you are consuming a healthy diet every day and at every meal, you should probably be taking supplements. Although I try to mostly eat … Continue reading